Increase Platelets Count
What is Platelets?
Platelets are very important for our body. Thrombocytopenia also called as low platelet count is the condition when the platelets in blood decreases.
Platelets helps in clotting of the blood whenever you got injury. Thrombocytopenia sometimes can occurs due to cancer,viral diseases & other diseases.
There are some natural ways to prevent low platelet count or to increase platelet count of blood.
1. Papaya & Its Leaves
The best way to increase platelet count quickly is to consume papaya and also the juice made from papaya leaves.
Boil papaya leaves in a water and then drink two times a day.
Who are suffering from dengue fever it is the best and effective natural way to increase platelet count quickly.
2. Milk
We all know that milk contains calcium,potassium & phosphorous which are good for bones and teeth.
Did you know that milk helps to increase our platelets count, yes vitamin k in the milk helps in increasing the blood platelet count and also it helps in clotting of blood.
It is recommended for the people who have low platelet count or thrombocytopenia to drink fresh milk daily at least two times a day to increase your platelets.
3. Carrots
we know that carrots are good for eye health,weight loss also helps in reducing risk of cancer and lowers bad cholesterol in our body.Carrots also helps in maintaining normal platelet count in our body because it contains vitamin A which is essential for increasing platelets in blood.
4. Kiwi Fruit
Kiwi fruit which is the best natural remedy for increasing platelet count quickly.As it is rich in vitamin c and potassium helps in increasing platelet count.
It is highly recommended for the people whose platelet count is less then normal value and also especially it is recommended for the dengue fever patients.
5. Pomegranate
We all know that pomegranate has some medicinal properties like it helps in preventing cancer,digestion and also it reduces heart diseases. Pomegranate also increases blood platelet count as it contains vitamin k,potassium,iron,vitamin c which helps in increasing platelet count.
It also contains minerals & antioxidants which are good for our immune system.
6. Garlic
Did you know that garlic is also a natural remedy for increasing platelet count.
Garlic has a strong antioxidant properties which activates nitric oxide synthase (NOS) which then helps in increasing the platelets in blood and also garlic is a blood purifier.
7. Lean Proteins
Lean protein foods like fish & chicken are rich in protein,vitamin b12 & zinc which helps in increasing platelet count of blood in our body.
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